Healthy diet
As a general rule, a healthy diet should consist of large quantities water, large servings of vegetables and grains, followed by moderate quantities of fat, then milk proteins and red meat in a decreasing order.
Attribution: Avallain
As a general rule, a healthy diet should consist of large quantities water, large servings of vegetables and grains, followed by moderate quantities of fat, then milk proteins and red meat in a decreasing order.
Attribution: Avallain