Nutritional Value
The orange-fleshed varieties are rich in Vitamin A which prevents night blindness and is essential especially for children, the elderly and the sick. Sweet potatoes are also rich in potassium.
Attribution: Avallain
The orange-fleshed varieties are rich in Vitamin A which prevents night blindness and is essential especially for children, the elderly and the sick. Sweet potatoes are also rich in potassium.
Attribution: Avallain